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Individual change work for adults


I will see you as a whole person, not just a diagnosis.

Whatever you would like to experience differently- that may be things like:

• Fears / Phobias

• Social phobia

• Confidence / Presentations

• Physical conditions / Allergies

• Relationships

• Sleep


• Trauma

• Drugs / Alcohol / Smoking

Stressed Adult at Work


Sleep deprived man in bed

I am available to see you one to one for very effective brief intervention change work
My unique style combines the best in modern change work approaches, to quickly uncover

• Where you are

• Where you'd like to be

• What you need to do to get there

• How to do it quickly

• What you are doing next

You do not even need to go right through your ‘story’ and certainly not to re-live anything unpleasant


My approach is totally person-centred - I work in your model of the world, with what you give me verbally and by understanding your unconscious processing via metaphors and the internal ‘representations’ and strategies that have kept the problems occurring.

I use a no-nonsense, direct and occasionally provocative approach that may feel a little unorthodox, especially of you have experienced traditional ‘therapy’ or treatment. I am not meeting you to collude or be a friend - you will have come to see me to make a change in your life, and change means doing it differently - changing something about you

If you always do what you’ve always done - you’ll always get what you’ve always got - Change something - anything

I will help you to understand what is happening for you in thoughts, feelings and behaviours, and where you would like to be in the same. I am not interested in your history, stories or what you think stuff means- nor am I interested in why you are where you are.

I will help you to resource yourself to overcome the issues that bother you, develop new and practical ways to be in the world, so you develop resilience for the future

My intention is to get you to where you want to be as soon as possible, so will typically only need to see me 2-3 times.


What Next?

I can change with 1 to 1 meeting

Contact me to see if you are able to book an initial session- or complete the assessment form here and email back to me

Sessions are £150 per time and typically last 1-2 hours.

Everyone is unique, but most people only need to see me for 2-3 sessions and if I feel it’s not for you, I will tell you after the first time we meet

You will be doing all the change work, I will simply be guiding you there…

Get in touch with us today

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I have attended several of Alan's training courses and can highly recommend him to anyone. He is extremely knowledgeable and very professional. He is also a genuinely caring person too which I think is just as important as there are a lot of over inflated egos out there!

Lynn Marshall - Registered Nurse

Alan is the best trainer and facilitator I have ever had the pleasure of working with. I have completed four of the Change Working courses and each time I come away more inspired. The NLP has impacted directly in my work in education and classrooms whilst also shining the light on the personal journey which has been life changing. The IEMT has brought an additional layer to coaching my one-to-one clients and each one has reflected that they felt positive change after the process. I can wholeheartedly recommend Alan; his ability to safely challenge, guide for change and hold the group without judgement is a great talent. I am returning next year for more NLP as I can trust the process, the facilitator and maximise my learning.

Anna Robinson - Specialist teacher for SEMH

Loved today’s course. Alan gave a whole new perspective on an intriguing approach. Would
definitely recommend Change Working

Tracey Dunning

Just brilliant! Alan inspires confidence, he's 'a real human being' and doesn't set himself up as 'a guru'. He's passionate about what he does and he shares his knowledge in an open and honest way. He just wants his students to be successful at what they do - both on a personal and professional level.

Valerie Edwards

Would thoroughly recommend Change Working. I have recently attended Alan's Foundation NLP course and I've learned loads about myself and other people. For me, this course and the coaching session that I had have been life changing. Thanks Alan - I will be eternally grateful

Sharon Lewin

Amazing, found this course so interesting and helpful. Alan is a fantastic teacher who is easy
to follow and understand.

Maria Williamson

Alan is a very engaging trainer who uses humour to make the course very enjoyable. I've really enjoyed the course and feel confident to use it with others. Fantastic material, fantastic trainer...when is the advanced IEMT course

Andrea Hopwood

Alan is a very interesting guy and knows his subject well It enabled me to look at a couple of issues I thought I had already dealt with. I feel it helped me to see them in a different way

CR Blackpool

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