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Mindfulness, Meditation & Breathwork Brief Workshop with Roy Willis
20th August 2023 @ 12:00 pm - 4:00 pm
This workshop is designed to outline the benefits of mindfulness meditation and breath work combined, and how to practically integrate this for your self and your clients
Sunday 20th August 2023
Only £50 per person
What will I learn?
How and why Meditation helps to calm the mind
Understanding anxiety through neuroscience, the nervous system and how to regulate through breathwork
Using trance work and suggestions to embed letting go of beliefs and deepen decisions to change with a Dickensian trancework script
How will it be delivered?
4 hour interactive workshop to help you to deepen work with clients
Learning real tools to take away
A trauma informed approach to help people understand their experience in a very simple way
Roy Willis is an NLP Master Practitioner, trained here at Change Working. He has worked with clients in many capacities for over 13 years and trained in TA with the Berne Institute in Nottingham. His passion for multiple approaches is blended to create a balance of psychological theory and techniques to aid quick and lasting change for you and your clients
This is not booked via the usual Change Working tickets,
To reserve a place, please contact Alan Johnson